What would your life be like if you
stepped beyond your habits? What you do daily is who you are today.
What you do daily points to your future.
Are you clear on what you are doing daily? Spend the afternoon with Verge Yoga founder Cara Bradley and get clear. Yoga, meditation and self-inquiry can reveal our habits. Those that are useful we will keep and call our Daily Practices. It is our Daily Practices that lead can us to optimal health, abundance and happiness. In this workshop you will:
- Settle in an all-levels Yoga Practice*
- Get Quiet in Meditation
- Dive Deep into Self-Inquiry
- Identify your Habits and Discover Your Daily Practices
Join Cara as she debuts this new yoga and meditation workshop based on her upcoming book entitled, Your Daily Practices.
* This series is appropriate for Stationary and Flow students of all-levels.