Can’t make the monthly Brand New Beginner Series?
Then join us for this 2-Hour Brand New Beginner Workshop.
This Brand New Beginners program teaches the fundamental principles of our Stationary Sequence that work quickly to improve your posture, alleviate pain and focus your mind. After your first class, you will feel relaxed and energized. In two hours you will know why yoga is the oldest, most powerful and complete system of wellness ever created.
Ask questions. Find a deeper understanding of alignment. You will find new meaning in your practice and learn ways to modify or move deeper into your poses. No experience necessary.