A Matter of Balance

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 Tredyffrin-Easttown  See map

To your health! This is one New Year’s Resolution you can keep!  First offered in the fall, we are pleased to bring back Katie Kuffner and the national award-winning program, A Matter of Balance, designed to manage falls and increase activity levels. Taught by trained staff from the Chester County Department of Health, A Matter of Balance will help participants 

  • view falls and fear of falling as controllable

  • learn how to change an environment to reduce risk

  • build confidence

  • increase activity levels

To register, call 610-688-7092, ext. 206. For more information contact Gretchen Chamberlin at gchamberlin@ccls.org or visit www.tredyffrinlibraries.org.


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