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Intro to AeroSling Fitness Training
Verge Yoga Center, 250 W Lancaster Ave, Radnor, PA | Get Directions »
FREE
Join us before or after your yoga practice for this 30-minute introduction to our fun and effective aeroSling Fitness Training classes.
This class will give you a sneak peek at how including a weekly aeroSling class into your workout regime can change your body. Build strength and stability by using your own body weight and our aeroSling suspension system.
You will move through strength exercises, yoga poses, pilates exercises and more to increase overall body strength and stability around your joints.
Note: You are welcome to join us late or leave early based on your yoga class schedule.
Event Details
| Where | Verge Yoga Center 250 W Lancaster Ave, Radnor, PA 19087 |
| Next on | This event is over. |
| Time | 9:30 am–10:00 am |
| Website | http://www.vergeyogacenter.com |
| Phone | 610 971-0518 |
| info@vergeyogacenter.com | |
| Price | $0 |
More About Verge Yoga Center
At Verge Yoga Center, extensive programming is available for all levels from absolute beginners to advanced students. The Center provides community members with many options to practice several days per week. More than 100 weekly classes are offered, including non-heated foundations, invigorating heated stationary for all bodies as well as more challenging heated flow classes. Verge Yoga Center also provides yoga and meditation workshops and series including Brand New Beginner Yoga Series and Brand New Beginner Meditation Series.
Other events here
- Foundations of Yoga Weekly on Wednesdays and Fridays, 9:00 am–10:00 am
- Foundations of Yoga Weekly on Saturdays, 9:15 am–10:15 am
- Foundations of Yoga Weekly on Mondays, 5:30 pm–6:30 pm
- Foundations of Yoga Weekly on Mondays, 5:30 pm–6:30 pm
- Foundations of Yoga Weekly on Mondays, 5:30 pm–6:30 pm
- Foundations of Yoga Weekly on Tuesdays, 8:15 am–9:15 am
