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Dance Trance Fitness Demo Class
Dance Trance is a Licensed dance fitness program that has now expanded into a movement that is taking the fitness industry by storm. It is one of the most successful dance fitness classes in the nation and has expanded to include programs throughout North America and beyond!
Dance Trance was created to give students a hard-core fitness workout while dancing and having a good time. This is dance fitness at it’s best! It is not a traditional dance program and is different in design from other dance fitness programs that have previously been introduced. DT covers a large array of music styles (Hop Hop, Rock n Roll, Latin, Pop, Alternative and Jazz) and is easily followed by all levels.
The DT choreography is created in a manner that allows students to pick up combinations as they learn. The musical phrases (verses, chorus, bridge and instrumentals) are all choreographed so that movements also repeat with the phrases. Although students learn many songs in a class, they are able to pick up on this method of teaching and learn the combinations as they are working out. This is the embodiment of the “DT Routine” – originally choreographed combinations to original music by the original recording artist.
During this demo session, we will be breaking down a few new routines for all guests to get a good feeling of what DT is all about!!